Therapeutic Exercise, Tai Chi, Qi Gong

people practicing tai chi

As part of overall acupuncture treatment for joint disorders, therapeutic exercise is used to stretch the tendons and muscles through a guided exercise regimen, to help improve basic functionality and movement. The traditional martial arts exercises support meditation as an integral part of healing.

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Integrative Herbalism

5 Minutes off of Rt 287 and Rt 23

Store Hours:

Eastern Standard Time

Monday:

Closed

Tuesday:

12:00 pm-6:00 pm

Wednesday:

12:00 pm-6:00 pm

Thursday:

12:00 pm-6:00 pm

Friday:

12:00 pm-6:00 pm

Saturday:

11:00 am-5:00 pm

Sunday:

By appointment/class only