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Resistance Bands/Weights

image is resistance bands.

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.

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Integrative Herbalism

5 Minutes off of Rt 287 and Rt 23

Store under construction: Opening Spring 2018!

Anticipated Hours: *(subject to change)*

Monday:

Closed

Tuesday:

10:00 am-7:00 pm

Wednesday:

10:00 am-7:00 pm

Thursday:

10:00 am-7:00 pm

Friday:

10:00 am-5:00 pm

Saturday:

10:00 am-5:00 pm

Sunday:

By appointment/class only